The Problem – In the 2023 NCAA research survey among 6,000 coaches, approximately one-third of college coaches reported mental exhaustion, feelings of being overwhelmed by all that they had to do, and sleep difficulties.
The Solution – As an AASP® Certified Mental Performance Consultant and former NCAA Division athlete, Dr. Brooke Rundle specializes in working directly with NCAA coaches across an array of sports to help coaches connect with their purpose, find work-life balance, reduce stress, manage their personal vs professional identity and elevate leadership.
Using evidence‑based mental performance strategies tailored for coaches combined with a foundation of authentic passion, Headstrong Mindset sets coaches up with the tools they need to reach their own potential as they help their teams do the same.
The Xs & Os
Headstrong Mindset focuses on developing mental agility and grounding in a sense of purpose, so coaches can:
Enhance Leadership – Learn to lead your staff members and coaches with authentic confidence and presence.
Define Team Culture – Improve team culture and team communication.
Clarify Coaching Walues – Align your values with intentional practices and tactics that feel anchored in commitment and passion in all types of team environments.
Develop Mental Resilience – Increase your mental flexibility to navigate setbacks and self‑doubt with resilient clarity.
Master Sport Psychology based Mental Skills – Learn and enhance your mental performance skills to use during practice and competition (self-talk, imagery, routines, arousal regulation, goal‑setting).
Leadership & Coaching Mindset Workshops
Workshops are designed for the team’s entire coaching staff and apply sport psychology tools directly to coaching philosophy and day-to-day techniques.
Confidential Individual Consulting Sessions
One-on-one consulting sessions with Dr. Brooke Rundle to refine your cohesive coaching voice, decision‑making style, and communication approach with your athletes and colleagues.
Ready to take the next step in your coaching career?
Strengthen your leadership, sharpen your coaching toolkit, and ignite team potential starting today.