Nestled at the foot of Colorado’s Rocky Mountains, Boulder is a paradise for athletes and outdoor enthusiasts. Whether you’re craving adventure or connection with nature on your day off, the Boulder foothills offer endless possibilities. If you’re an athlete looking for things to do in Boulder Colorado on your day off, look no further. At Headstrong Mindset, Dr. Brooke Rundle talks a lot about the importance of intentional rest, self-care days and balancing your athletic-identity to perform your best when it matters most.

