Passion. Commitment. Authenticity.
Headstrong Mindset prides itself on creating a safe space for all types of clients. In addition to Dr. Rundle’s focus on athletes and sport, she is a Licensed Professional Counselor (LPC) and provides LGBTQ+ Counseling in the state of Colorado. As a queer therapist, Dr. Rundle is passionate about her commitment to supporting all clients with an expansive and inclusive sense of empathy and affirmation.
An ecletic approach to therapy.
Headstrong Mindset employs a mindful, holistic, and integrated mode of talk therapy that pulls influences from practices to offer LGBTQ+ Counseling Colorado.
Internal Family Systems (IFS)
IFS focuses on quieting the inner critic, resolving internal conflicts, and slowing emotional reactivity through mindfulness tools and exercises. Learn more about IFS.
Psychodynamic Therapy
Psychodynamic Theory explores unconscious processes, unresolved conflicts, and past relationships to increase self-awareness and understanding in the present.
Somatic Therapy
Rooted in the principle that unresolved trauma is stuck in your body, somatic therapy is a form of body-centered therapy that focuses on the interconnectedness of mind and body,
With this integrated approach to LGBTQ+ Counseling, Dr. Rundle offers:
- A safe, non-judgmental space to process stress, anxiety, or trauma
- Confidential support tailored to the unique experiences of LGBTQ+ identities
- Techniques that blend mental skills with a focus on healing and perseverance
Headstrong Mindset considers inclusive and equitable practices as inherent to the fiber of its DNA. All offerings are founded on principles of cultural humility, anti-racism, and active allyship.
Specializations.
With a focus on providing LGBTQ+ Counseling in Colorado, Dr. Rundle works to support clients in healing internalized shame, releasing stigma and other worldviews that can detract from living an authentic, fully actualized, and ultimately more satisfying life. She is also deeply connected to a variety of networks and resources to further bolster each unique mental health journey.
- LGBTQIA+ concerns including internalized homophobia, and coming out
- Relationship dynamics and boundaries
- Family structures and poly relationships
- Spiritual exploration and faith based trauma
- Body image concerns, shame and dysphoria
- Anxiety, depression, and trauma
Ready to take your next step?
Connect with Dr. Brooke for a free 15‑minute consultation and explore how supportive counseling can support your growth and well‑being.