Passion. Commitment. Authenticity.
At Headstrong Mindset, Dr. Brooke Rundle brings extensive expertise as a mental coach for teams with combined experience as a former professional athlete and a doctorate in Sport and Performance Psychology. Through evidenced-based team-building and sport psychology techniques, Dr. Rundle help teams foster authentic connection, sharpen focus, and thrive under pressure. Whether preparing for a new season, turning up for playoffs, or navigating tough team dynamics, the below offerings support teams as they build mental strength, emotional resilience, and shared trust—during training and competition.
Trusted by Elite Clubs & Collegiate Athletic Teams
Customized Intensive Workshops for Teams
Tailored to unique goals, identities, and challenges.
- Pre-workshop consultation with coaches and team leaders
- Performance profiling and psychological assessments
- Team-building exercises that strengthen trust and connection
- Foundational mental skills training
Full Season Support for Athletes & Coaches
Sustained support throughout the season for deep, lasting impact.
- Pre-workshop consultation with coaches and team leaders
- Performance profiling and psychological assessments
- Team-building exercises that strengthen trust and connection
Mental Performance Consulting for Teams
For teams navigating transitions, high stakes, or internal conflict.
- Clarify team values and strengthen cohesion
- Improve communication, feedback practices, and role clarity
- Support new athletes in integrating with the team and veterans in cultivating team culture
- Leave athletes feeling grounded, empowered, and connected
What is the price?
Rates vary depending on the number of players and the length of the season. Contact me for a customized quote for your team.
Is it possible to do the team building workshops remotely?
Yes! I’ve done several team building workshops remotely and they have proven successful.
Will you travel to work with teams outside of Colorado?
Yes, I love to travel! I am based in Denver, Colorado and often travel to work with teams across the country.
How long are the workshops?
The workshops typically include between 5-8 hours of sessions over the course of 2-3 days.
What do we need to provide to host a workshop?
You will need to provide a private room or event space with tables and chairs for your team members. A white board is preferred but not necessary. Brooke will provide all other materials for the workshop including performance assessment materials, mental skills worksheets, sticky notes, pens, and any other materials needed.
Ready to get started?
Connect with Dr. Brooke for a free 15‑minute consultation and explore how mental performance consulting can benefit your team.