Mental Performance.
Mental Health.
Team Building.
Leadership.

WATCH RECENT TALK AT THE
PAC-12 HEALTH EQUITY SUMMIT

Recent Speaking Engagements 

ABout

Dr. Brooke Rundle

Dr. Brooke Rundle is the founder of Headstrong Mindset LLC, a member of the Sports Equality Foundation (SEF), and a former DI AVCA All-American & Professional Volleyball Player. Brooke provides a unique combination of collegiate and professional athletic experience with a clinical mental health and performance perspective. As a Certified Mental Performance Consultant® (CMPC), Brooke has worked extensively with collegiate and club sports programs across the country. Brooke specializes in team building, mental health, and optimizing mental performance.

Topics I Love to Speak About

Optimizing Performance 

Team cohesion and multicultural team building
Athlete vulnerability, athletic identity, & finding balance
Finding your "why" & performing in the the "zone"
Overcoming maladaptive perfectionism and performance anxiety
Building confidence in yourself and trust in your team 
Achieving optimal arousal states in performance
Building routines before, during, and after competition

LGBTQ+ Inclusion 

Actionable strategies to make your business, program, & locker room an safe space
The differences between coming out personally, professionally, and publicly
Suggested policies and codes of conduct for players, coaches, and fans that promote safety
How to make your LGBTQ+ identified members feel safe & welcome in your program 
Health implications of internalized homophobia and transphobia

ABOUT BROOKE

Dr. Brooke Rundle is a former professional volleyball player who identifies as as queer and non-binary. Dr. Rundle is well-versed in speaking at conferences, hosting team-building workshops and facilitating group conversations on mental performance, mental health, and LGBTQIA+ inclusion for all types of teams.

CONTACT BROOKE

Tel: (805) 460-8844

E: brooke@headstrongmindset.com

Location: Denver, Colorado


© Headstrong Mindset LLC.  

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