Headstrong Mindset is a Colorado based private practice that combines evidence-based research with applied sport psychology strategies to help athletes and teams overcome mental obstacles and optimize their performance.
Headstrong Mindset’s founder Dr. Brooke Rundle is an AASP Certified Mental Performance Consultant® and former collegiate and professional volleyball player. Dr. Rundle provides individual mental performance consulting sessions for athletes, in addition to intensive team workshops and full season support for collegiate sports teams.
What services does Headstrong offer?
Individual Mental Performance Sessions
Individual Mental Performance sessions are a non-clinical alternative to traditional talk therapy using mental skills and sport psychology techniques to enhance performance, overcome obstacles, and increase enjoyment. Mental performance sessions are specifically designed for athletes, coaches, and performing artists.
Team Building Workshops + Mental Skills Training
Team mental performance consulting includes options for intensive team building workshops and full season support for athletes, performers, and organizations. Team mental performance consulting is rooted in Sport & Performance Psychology and designed for team performance enhancement.
Corporate Consulting & Keynote Speaking
Headstrong’s corporate consulting & keynote speaking engagements provide businesses with individual and group consultation, in addition to customized workshops and events to support with team-building, conflict navigation, leadership, and strategies for achieving performance excellence.
Meet Dr. Brooke Rundle
Headstrong Mindset LLC was founded by Dr. Brooke Rundle, a Certified Mental Performance Consultant ®(CMPC). Brooke is dually trained in both Clinical Mental Health Counseling and Sport & Performance Psychology. Brooke’s approach is deeply rooted in her experience as an NCAA D1 All-American and professional athlete. Brooke is an independent mental performance consultant with USA Volleyball’s National Team Development Program (NTDP), in addition to several NCAA collegiate athletes and teams in volleyball, soccer, softball, baseball, and tennis.
![Photo credit: Keegan Houser [Person sitting on rock near shoreline meditating during sunset]](https://headstrongmindset.com/wp-content/uploads/2022/09/keegan-houser-3.jpg)
COLLABORATIONS
Empowering LGBTQ+ Athletes
Are you an LGBTQ+ athlete, coach or performing artist? Headstrong Mindset provides affirming mental performance consulting services for LGBTQ+ athletes, coaches, and performing artists. Start OUT Performing your opponents with a mental edge. Headstrong Mindset also provides educational LGBTQ+ resources for allies in sports. Schedule a free 20-minute consultation today with Dr. Rundle!
Join the Headstrong Community!
Headstrong Mindset combines evidence-based research with applied strategies to help you achieve your optimal potential and increase your enjoyment while performing. Your membership gives you access to monthly newsletters containing mental performance worksheets, webinars, and articles on current topics relevant to mental performance.