Headstrong Mindset provides mental performance consulting, athletic counseling, and intensive team building workshops for collegiate and elite athletes, coaches, and teams. Headstrong Mindset’s founder Dr. Brooke Rundle is an AASP Certified Mental Performance Consultant®, a Licensed Professional Counselor Candidate in the state of Colorado, and a former collegiate and professional volleyball player. At Headstrong Mindset you get applied sport psychology strategies, backed by evidenced-based research and professional athletic experience to help you overcome mental obstacles and optimize your performance.
What does Headstrong Mindset offer?
Athletic Counseling & Individual Therapy
Whether you’re struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe and supportive. Headstrong Mindset is a Colorado-based talk therapy practice that provides evidence-based, trauma-informed and LGBTQ+ supportive psychological services to support and empower individuals.
Individual Mental Performance Consulting
Headstrong Mindset provides mental performance consulting sessions by Dr. Brooke Rundle, a Certified Mental Performance Consultant (CMPC). Mental performance consulting is performance focused and non-clinical. Sessions use mental skills and sport psychology techniques to enhance performance, overcome obstacles, and increase enjoyment in sport.
Team Building & Leadership Workshops
Intensive team workshops include team workshops and seminars, performance psychological assessments, customized training programs and guided team building activities to increase mental toughness and enhance team cohesion. Team mental performance consulting is rooted in Sport & Performance Psychology and designed for team performance enhancement.
Meet Dr. Brooke Rundle
Headstrong Mindset LLC was founded by Dr. Brooke Rundle, a Certified Mental Performance Consultant ®(CMPC). Brooke is dually trained in both Clinical Mental Health Counseling and Sport & Performance Psychology. Brooke’s approach is deeply rooted in her experience as an NCAA D1 All-American and professional athlete. Brooke is an independent mental performance consultant with USA Volleyball’s National Team Development Program (NTDP), in addition to several NCAA collegiate athletes and teams in volleyball, soccer, softball, baseball, and tennis.
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COLLABORATIONS
Empowering LGBTQ+ Athletes
Are you an LGBTQ+ athlete, coach or performing artist? Headstrong Mindset provides affirming mental performance consulting services for LGBTQ+ athletes, coaches, and performing artists. Start OUT Performing your opponents with a mental edge. Headstrong Mindset also provides educational LGBTQ+ resources for allies in sports. Schedule a free 15-minute consultation today with Dr. Rundle!
Join the Headstrong Community!
Headstrong Mindset combines evidence-based research with applied strategies to help you achieve your optimal potential and increase your enjoyment while performing. Your membership gives you access to monthly newsletters containing mental performance worksheets, webinars, and articles on current topics relevant to mental performance.