Headstrong Mindset LLC is a Colorado based private practice that combines evidence-based research with applied strategies to help athletes, performing artists, coaches, and teams learn how to perform at their optimal level consistently under pressure and increase their enjoyment while performing.
Headstrong’s founder Dr. Brooke Rundle provides both remote and in-person mental performance consulting & team-building workshops, in addition to individual performance consulting online to develop mental skills that translate to performance excellence under pressure in competition and life beyond sport.
What services does Headstrong offer?
Individual Mental Performance Sessions
Individual Mental Performance sessions are a non-clinical alternative to traditional talk therapy using mental skills and sport psychology techniques to enhance performance, overcome obstacles, and increase enjoyment. Mental performance sessions are specifically designed for athletes, coaches, and performing artists.
Team Building Workshops + Mental Skills Training
Team mental performance consulting includes options for intensive team building workshops and full season support for athletes, performers, and organizations. Team mental performance consulting is rooted in Sport & Performance Psychology and designed for team performance enhancement.
Corporate Consulting & Keynote Speaking
Headstrong’s corporate consulting & keynote speaking engagement packages provide businesses with customized workshops & events to support with team-building, conflict navigation, leadership, and strategies for achieving performance excellence. *All corporate workshops are LGBTQ+ affirming through a social justice lens.
Meet Dr. Brooke Rundle
Headstrong Mindset LLC was founded by Dr. Brooke Rundle. Brooke is dually trained in both Clinical Mental Health Counseling and Sport & Performance Psychology. Brooke’s approach is deeply rooted in her experience as an NCAA D1 All-American and professional athlete, paired with their personal journey as an out queer professional. Brooke is an independent mental performance consultant with USA Volleyball’s National Team Development Program (NTDP), in addition to several NCAA collegiate athletes and teams in volleyball, soccer, softball, baseball, and tennis.
![Photo credit: Keegan Houser [Person sitting on rock near shoreline meditating during sunset]](https://headstrongmindset.com/wp-content/uploads/2022/09/keegan-houser-3.jpg)
CLIENTS & COLLABORATIONS
Individuals, teams and businesses I’ve worked with.
LGBTQ+ Support, Empowerment & Inclusion.
Headstrong Mindset provides affirming mental performance consulting services for LGBTQ+ athletes, coaches, and performing artists. Start OUT Performing your opponents with a mental edge. Headstrong Mindset also provides educational LGBTQ+ resources for allies in sport and DEI trainings for coaches, teams, and athletic departments. Schedule a free 20-minute consult today!
Join the Headstrong Community!
Headstrong Mindset combines evidence-based research with applied strategies to help you achieve your optimal potential and increase your enjoyment while performing. Your membership gives you access to monthly newsletters containing mental performance worksheets, webinars, and articles on current topics relevant to mental performance.